al·che·my /ˈalkəmē/ noun.

  1. the medieval forerunner of chemistry, based on the supposed transformation of matter. It was concerned particularly with attempts to convert base metals into gold or to find a universal elixir.

  2. a seemingly magical process of transformation, creation, or combination.

  • Trauma recovery is joy rediscovery.

    Are you ready to move out of survival mode

    and into true aliveness?

    Let’s work together to heal your old, inherited stories

    so you can write new ones.

MY Therapeutic METHOD

  • RESOURCE

    Together, we’ll build safety and trust, the foundation of trauma work. We’ll also gather and learn nervous system regulation tools you can use on your own.

  • activate

    Once you feel safe and connected, we will explore experiences that cause distress and discomfort and begin to feel into the body’s protective holding patterns, releasing old trauma that’s keeping you stuck.

  • integrate

    Each time you experience a breakthrough (there isn’t just one, but many!), we will return to your resources and build more of them, noticing where you’re able to find more freedom and joy in everyday life.

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